The care you deserve

Feeling lost in life? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe space where you can be yourself? If so, I’m here to help. My goal is to provide the therapeutic tools and guidance to lead you on the path to your best life.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

I am a Mental Health Counselor committed to helping adults who experience anxiety, depression, and low self-esteem. I also support individuals struggling with parenting challenges, workplace stress, and grief. I help people foster and maintain healthy relationships by teaching effective communication and interpersonal effectiveness skills. I have experience in helping with anger management using mindfulness, relaxation, and emotion regulation techniques. Overall, I believe in taking a collaborative approach to help clients reach their goals. Lets work together to pave the way to your best life. Please call me at 315-203-2423 for a free 15 minute phone consultation.

Megan Kopp

Counseling

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Breathwork
Dialectical (DBT)
Motivational Interviewing
Positive Psychology
Mindfulness-Based Cognitive Therapy (MBCT)
Applied Behavioral Analysis
Interpersonal
Reality Therapy
Supportive Therapy

Insurance Accepted

Empire Blue Cross Blue Shield
Optum
Oscar
Oxford
United Healthcare
Aetna
Cigna
Anthem

Fees

Fee Description: $100 - $130

Client Portal